BORN2FIT: Pre & Postnatal Exercise

Rp 3.000.000

BORN2FIT: Safe Exercise For Pre & Postnatal Mother
Are you a coach who want to help your female clients and give them a chance for keeping a healthy lifestyle safely throughout their pre & postnatal journey? This course is for you! Learn the fundamental knowledge of the physiological and psychological changes of prenatal & postpartum.

Course Type:

I. BORN 2 FIT: WORKSHOP
(Satu hari ONLINE)

A one-day workshop that will gives you the basic fundamental knowledge, do’s and don’ts of pre & postnatal fitness to safely train you or your clients with a proper modifications.
Invesment: Rp2 juta

 

II. BORN 2 FIT: SERTIFIKASI
(Satu hari ONLINE + satu hari REGULAR atau ONLINE)

A two-day certification course that will prepare you to become a pre & postnatal trainer with confidence. A tactile and in-depth learning that will also covers the anatomy changes.
Investment: Rp3 juta (untuk peserta yang sudah ikut workshop cukup menambah Rp1 juta)
Syarat: Sudah lulus Certified Fitness Trainer

Kedua course terbuka untuk umum termasuk peserta laki-laki.

 

MEDIA BELAJAR

Modul soft copy akan diberikan kepada peserta ONLINE dan tambahan hard copy untuk peserta REGULAR.

CEC Point: 2 & 4

Syarat kelulusan: Lulus Tes Praktik (untuk peserta Certification saja).

Syarat peserta: Lulus SMU atau sederajat (Workshop) & Certified Fitness Trainer (Certification).

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