FUNCTIONAL TOOLS Coaching Clinic

Rp 2.000.000

Course type: Workshop

(HYBRID) Pelatihan dapat diikuti secara ONLINE maupun OFFLINE.

Course details:

  • Understanding the basic use and the basic science behind these functional tools.
  • Applying foundational movement-based training using functional tools.
  • Understanding the principles of regression and progression for each movement.
  • How to create a safe and effective program design using these functional tools.
  • Experience the workout and allows you to train your body to be fully safe and functional.

Learn the dos and don’ts of:
Dumbbell, Medball, Swiss ball, Power Bag, Suspension strap, Plyobox, Battle ropes, Kettlebell, etc.

MEDIA BELAJAR

Modul akan diberikan kepada peserta saat menghadiri workshop.

Syarat peserta: Lulus SMU atau sederajat.

Durasi Workshop: Satu (1) hari REGULAR.

Catatan penting: coaching clinic hanya workshop atau tidak ada ujian. Sertifikat yang diperoleh adalah sertifikat kehadiran.

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